Rid Your Kids of Anxiety
A recent NHS Digital Survey shows an increase of 6% in probable mental health problems reported in children aged 5-16 in England since the pandemic hit. Of these, 18% felt fearful of leaving the house due to Covid-19.
So how can we support anxious kids to ease their return back to school (with C-19 testing as part of the new curriculum) and to enjoy the richness of physical, social interactions?
After 30 years applying practical positive psychology with people of all ages and businesses of all types, myself and my wonderful RAISE team have a proven toolbox of tips you can share with your kids to curb anxiety and THRIVE. Here’s just a few: